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Mortgage Rates Dip to 7.00% Ahead of Fed Decision

By Markets Desk · 2026-09-16 · 2 min read
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Illustration: Tradingbird

The average 30-year fixed mortgage rate fell to 7.00% on September 16, 2026. This two-basis-point drop occurred just before the Federal Reserve concluded its rate-setting meeting.

The average 30-year fixed mortgage rate stood at 7.00% on Wednesday, September 16, 2026. This figure represents a two-basis-point decrease from the previous day. The market moved lower as investors awaited the Federal Reserve's decision. The 15-year fixed rate rose by four basis points to 6.36%. The 5/1 adjustable-rate mortgage dropped by twelve basis points to 7.21%. These shifts reflect the current positioning ahead of the central bank's announcement. Lenders adjusted their offers in response to the anticipated policy stance.

Refinance rates showed a similar trend of slight easing. The 30-year fixed refinance rate was 6.99%. The 15-year fixed refinance rate stood at 6.41%. These figures are slightly lower than the corresponding purchase rates. Borrowers seeking to reduce their debt costs found marginal improvements in today's offers. The 5/1 ARM refinance rate was 7.06%. These numbers are national averages rounded to the nearest hundredth. The data comes from the Zillow lender marketplace. GN auto markets/bonds: interest rates reported these figures as part of the daily market summary.

Refinance rates show marginal easing

Borrowers refinancing their homes saw slight improvements in rates. The 30-year fixed refinance rate was 6.99%. The 20-year fixed refinance rate was 6.88%. The 15-year fixed refinance rate was 6.41%. These rates are generally lower than purchase rates for the same terms. The 5/1 ARM refinance rate was 7.06%. The 7/1 ARM refinance rate was 6.76%. VA loan refinance rates ranged from 5.86% to 6.51%. These figures allow borrowers to compare options across different loan products. The slight drop in longer-term rates suggests some pressure on pricing.

Loan term choices impact payments

The choice between 30-year and 15-year loans affects monthly costs. A 30-year fixed mortgage offers lower monthly payments. This is because the repayment is spread over a longer period. The interest rate remains constant for the life of the loan. A 15-year fixed mortgage has a lower interest rate. However, the monthly payment is higher. Borrowers pay off the debt sooner with a 15-year term. This results in less total interest paid over time. The trade-off is between lower monthly cash flow and total cost savings.

Adjustable rate structures differ

Adjustable-rate mortgages lock in a rate for a set period. The 5/1 ARM keeps the rate fixed for five years. After that, the rate adjusts once per year. The 7/1 ARM locks the rate for seven years. These loans offer lower initial rates than fixed options. The future rate depends on market conditions at the time of adjustment. Borrowers must consider the risk of rate increases. The initial savings may be offset by higher payments later. This structure suits borrowers who plan to move within the lock-in period.

Based on reporting by Yahoo Finance, compiled by the Tradingbird desk.

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