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Rakhmonov Drops Knee Brace for Light Wrestling Drills

By Sports Desk · · 2 min read
A pair of black MMA gloves resting on a textured canvas mat in a gym setting.
Illustration: Tradingbird, based on a photo published by Sherdog

Undefeated welterweight Shavkat Rakhmonov is off his leg brace and back in the clinch, signaling a potential return to UFC competition.

Key points

  • Shavkat Rakhmonov shared video of light wrestling drills without a protective knee brace, signaling improved recovery.
  • Islam Makhachev responded to Rakhmonov's fight requests by questioning the logic of waiting for his full return.
  • The undefeated welterweight has been inactive since December 2024 due to multiple leg injury setbacks.

The gym air is thick with chalk dust and the sharp scent of canvas. Shavkat Rakhmonov moves through the clinch, his body loose and fluid, the rigid plastic brace that locked his knee during his September interview now absent. He is wrestling light, his expression calm, the mechanical stiffness of his recent recovery visibly melting away into natural motion.

The Kazakh fighter’s absence from the Octagon has stretched since December 2024, a gap filled by multiple leg injuries that stalled his momentum. Yet the footage he and his coach shared on Instagram stories tells a different story now. The protective boot is gone. The frustration of waiting has been replaced by the quiet, focused work of a man rebuilding his base, ready to test his limits again.

Champion Makhachev Sets Recovery Timeline

Tensions simmered when Rakhmonov voiced his desire to face Islam Makhachev, a request the reigning welterweight champion seemed to dismiss with a pointed remark. During a media scrum, Makhachev recalled seeing the undefeated contender in a huge knee brace, questioning the logic of selecting him for a title fight while still recovering.

“Choose him and wait for 1.5 years?” Makhachev asked, his tone skeptical. “Let him recover and he will become one of the contenders.” The champion’s comment highlights the delicate balance between acknowledging talent and maintaining schedule integrity, placing the burden of proof squarely on Rakhmonov’s physical readiness.

Undefeated Record Faces Reality Check

Rakhmonov’s record remains pristine at 19-0, a statistic that commands respect but does not dictate matchmaking. His recent interview with AFL Global on September 6 showed him in a full protective boot, a stark contrast to the current training video. The shift from braced caution to active grappling suggests his rehabilitation is progressing faster than the public timeline might expect.

According to Sherdog, the footage serves as a tangible sign of his improving condition. While he has not competed in nearly a year, the underlying drive remains intact. The path back to the top of the 170-pound division is no longer blocked by injury alone, but by the need to demonstrate that his body can withstand the rigors of a title challenge.

Path Toward Octagon Return

The narrative has shifted from speculation to observation. Rakhmonov is no longer just waiting for a fight; he is actively preparing for one. The light wrestling work is a precursor to heavier sparring, a necessary step in re-establishing his takedown defense and top control.

With the champion’s door left open, albeit with conditions, the stage is set for a potential showdown. Rakhmonov’s journey from the injury table to the wrestling mat is a testament to his resilience. The next few months will determine if his recovery translates into a return to the center of the cage, where his undefeated streak meets the ultimate test.

Based on reporting by Sherdog, compiled by the Tradingbird desk.

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